Applied Evidence
Articles/Older adults

Fall prevention programmes that work, and the exercise dose that makes them work

Physical therapy · 31 Jul 2024 · 10 min read

Multifactorial programmes cut fall rate by about a fifth — but only the ones with supervised, progressive balance training. The dose threshold matters.

This guide is still being written.

The outline above is what it will cover. In the meantime the summaries themselves are live — every paper carries its key results, how it was done, and what it does not show.

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